Ginger root has also been used to
relieve menstrual cramps, and treat arthritis and colic. It’s widely believed
that ginger root may relieve the symptoms of the common cold, flu and
headaches.
The key active ingredients in ginger
are volatile oils, specifically gingerols and shogoals that are responsible for
the pungent, spicy taste. Ginger root relieves nausea and cramping by
neutralizing stomach acids and stimulating the production of digestive juices.
Ginger root also seems to have an anti-inflammatory effect, which may account
for its effectiveness in relieving digestive irritation. When ginger is taken,
it lowers the body’s production of prostaglandins, which may relieve chronic
pain. In addition, ginger root is a natural decongestant and antihistamine, and
is often included in herbal cold and cough preparations.
Health Benefits of Ginger Root:
Research supports a number of the
most common uses for ginger root, specifically:
Relieves
nausea
Ginger root’s anti-nausea properties
are the most well documented. It has been tested for effectiveness against
nausea caused by:
Motion Sickness
In one clinical trial, researchers
gave powdered ginger root to half a group of novice sailors who reported being
prone to motion sickness. The other half were given a placebo. The group who
took ginger root reported significantly less nausea and cold sweats than the
placebo group. While medications like scopolamine seem to be more effective at
reducing nausea than ginger root, they also carry far more serious side
effects, making ginger root a safe, natural choice to relieve motion sickness.
Pregnancy and Morning Sickness
In at least two research studies,
fresh ginger root proved to be more effective than a placebo in relieving
pregnancy related nausea and morning sickness. Doctors recommend that ginger
root only be taken for the first two months of pregnancy, and that only fresh
ginger be used.
Nausea Following Surgery
Several studies have shown that
ginger root is more effective at reducing nausea in the days following surgery
than a placebo, but the results are not completely conclusive.
Nausea Related To Chemotherapy
In their guidelines for using
complementary and alternative medicines, the American Cancer Society cites a
study from India in which ginger root extract increased the effectiveness of a
common drug given to soothe nausea caused by chemotherapy.
May
slow or prevent tumor growth in cancer
The American Cancer Society also
reports that preliminary results from animal studies show that ginger root has
some effect on preventing or slowing the growth of tumors. They state that the
results warrant further investigation to learn if the same results will be
achieved in humans.
May help reduce chronic pain
Because ginger root dampens the
body’s production of prostaglandins, it may help to reduce the severity of
chronic pain due to rheumatoid arthritis and muscle aches. Ginger root also has
an anti-inflammatory effect which may contribute to reducing the incidence of
chronic pain.
1) Aids in Digestion -
Perhaps the best herb for digestion, ginger root prevents indigestion and
abdominal cramping. Ginger also helps break down proteins, aiding the digestion
process.
2) Alleviates High Blood Pressure - Ginger improves and stimulates
circulation and relaxes the muscles surrounding blood vessels, facilitating the
flow of blood throughout the body.
3) Treats Nausea and Morning Sickness - Ginger has been widely shown to
prevent as well as treat motion sickness. Ginger root relaxes the stomach and
relieves the feeling of nausea.
4) Lowers LDL Cholesterol - Ginger root extract can help reduce the
levels of LDL (bad) cholesterol in the body, reducing the risk of developing
heart disease.
SUPPLEMENT FACTS:
Ginger Root 500 mg
(Zingiber officinal ) (root)
Size:
100 Capsules
Other ingredients: Water and Gelatin
Contains NO soy, yeast, sugar, dairy, gluten, artificial colors, flavors or preservatives
WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY
Our Supplement is NSF/GMP Certified facility
